The circumstance (waking up tired with pain) was the same in these two days, but the experience was 100% different because I am different.

This time, I wasn't bothered because I've learned the five myths of "difficult" patients.

All humans get "not enough" thoughts. It's a thought option the human brain offers us. It does not mean anything is wrong or that we're not

It's impossible to see the best way out from the middle of maze. You need someone who can see the aerial view.

The belief that letting go of judgement would mean not getting great results is completely false. In fact, the opposite is true.

Shift from Survive to Thrive with 3 simple exercises to harness your brain's power during the pandemic

If you direct your brain to look for the good things, to also consider the best case scenario, you will naturally feel more in balance.

Wellness and mental health resources for health care professionals during COVID-19. Some are available for everyone.

What if we talked to ourselves the way we talk to our best friends?